缓解宝宝秋冬不适的食品力量

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天气冷了，抵抗力较差的宝宝对气候的变化尤其敏感，可能会鼻腔干燥，喉部发痒，甚至会咳嗽等，妈妈不要急，在秋冬季上市的果蔬中，很多都能缓解和预防宝宝对秋冬季的不适应。

TOP10：抗病前锋 菜花

菜花质地细嫩，易消化吸收，适宜于宝宝和脾胃虚弱、消化功能不强者食用。含有、脂肪、碳水化合物、食物纤维、多种维生素和矿物质。

值得留意的是 菜花能刺激细胞制造对机体有益的保护酶—Ⅱ型酶，它能使小肠粘膜中活性提高30倍，从而使体细胞中的微粒体多功能氧化酶系统，有能力分解进入人体内的致癌物和其他有害化合物，以使人体长期处于良性循环状态。

菜花的含量极高，不但有利于宝宝的，更重要的是能提高人体免疫功能，增强体质，增加抗病能力。

推荐吃法：番茄菜花，营养丰富，酸甜可口，可促进。 共7页1...

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